This is where my running shoes have sat since Monday when I got home from the Marine Corps Marathon. Fortunately they have each other for company since my feet are taking several days of much-needed rest. The soreness in the quads is gone and I'm almost ready to lace up again and hit the road. Maybe this weekend.
Here is a graph showing my split times and the terrain. Notice the uphill portions at miles 3, 5, 9 and the uphill climb from mile 21-26.2. I hardly noticed 3, 5 and 9. But at the end I felt the incline, particulary the giant hill from 26 to 26.2 miles.
This is where my running shoes have sat since Monday when I got home from the Marine Corps Marathon. Fortunately they have each other for company since my feet are taking several days of much-needed rest. The soreness in the quads is gone and I'm almost ready to lace up again and hit the road. Maybe this weekend.
Here is a graph showing my split times and the terrain. Notice the uphill portions at miles 3, 5, 9 and the uphill climb from mile 21-26.2. I hardly noticed 3, 5 and 9. But at the end I felt the incline, particulary the giant hill from 26 to 26.2 miles.
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